Resources & Media

A collection of resources to further understand the positive power of Boredom and how to harness it, learn from it, and use it to bolster your creativity and mental health.

Articles of Interest - The Benefits of Boredom

  • Boost Your Brain With Boredom

    Why do people get bored? The feeling of boredom is when brains struggle to fill time. People may feel restless or have a lack of interest in their surroundings. Boredom is common, with over 60% of U.S. adults reporting that they feel bored at least once a week...

  • Five ways boredom could be changing your behaviour

    Perhaps one of the most surprising aspects of boredom is related to finding meaning in life. People who feel bored report that their current situation is devoid of any purpose. In response, they actively seek out ways in which they can make life feel meaningful again.

  • Are you bored or just experiencing boredom?

    We feel bored because, deep inside ourselves, we know we can give more. Boredom is the pain of unused potential; it’s a disconnection to everything we can offer the world and vice versa.

    Boredom is a powerful tool that invites you to rethink your relationship with the world.
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